How to Make Healthy Snack Bars - Recipe & Tips
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YouTubeNutriTrifectaLife
How to Make Healthy Snack Bars - Recipe & Tips
Learn how to make healthy snack bars that are not only delicious but also packed with nourishing ingredients and nutritional benefits. In this video, we'll share a simple recipe and valuable tips to help you create your own healthy snack bars at home. From using seasonal ingredients to incorporating healthy fats, we'll cover it all. Whether you ...
104 views11 months ago
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Healthy Vegan Breakfast Bars - These bars are a healthier version of the classic blueberry breakfast bar recipe but are made without butter, cornstarch, or dairy. They are naturally sweetened with unrefined sugar from maple syrup and loaded with plant-based proteins from oats and chia seeds. I hope you try and enjoy! XOXO Carine Ingredients: ▢1 ½ cup Oat Flour - or all-purpose flour or spelt flour ▢1 ¼ cup Rolled Oats ▢⅓ cup Maple Syrup - or agave or rice syrup ▢⅓ cup Coconut Oil - melted ▢¼ tea
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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