Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
31:24
YouTubeImproved Health
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
Welcome to a 30 minute gentle exercise workout created for seniors and beginners in mind. These exercises are ideal for beginners, or for anyone with medical issues and who needs to exercise at a slower pace (COPD, arthritis, Parkinson's). If you're feeling sluggish, give this a try! We'll be covering all of the important aspects of fitness in ...
262.7K viewsMar 29, 2023
Shorts
30 Min Senior Exercises at Home
0:56
19.3K views
30 Min Senior Exercises at Home
HASfit
Beginner Full Body Exercise For Seniors - Grow Young Fitness
1:31
6.9K views
Beginner Full Body Exercise For Seniors - Grow Young Fitness
Grow Young Fitness
Senior Yoga
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
208.5K viewsJan 26, 2022
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
4M viewsJun 3, 2018
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
214.2K viewsFeb 8, 2021
Top videos
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
YouTubeHASfit
729K viewsApr 19, 2021
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
452.4K viewsFeb 20, 2023
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
794.7K viewsMar 23, 2021
Senior Aerobics
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
24:14
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
YouTubeJenny McClendon
1.6M viewsMar 24, 2020
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
YouTubeJenny McClendon
605K viewsMay 1, 2020
20 minute LOW IMPACT exercise routine for seniors and beginners
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
YouTubeJenny McClendon
3M viewsMar 19, 2020
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
729K viewsApr 19, 2021
YouTubeHASfit
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
452.4K viewsFeb 20, 2023
YouTubeHASfit
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Find in video from 06:19Boxing Exercises
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
794.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
473.7K views10 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
6.3M viewsDec 21, 2016
YouTubeHASfit
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
723K viewsJul 20, 2021
YouTubeyes2next
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
Find in video from 05:15Upper Body Exercises
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
422.9K viewsSep 11, 2023
YouTubeHASfit
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
764.1K viewsOct 7, 2013
YouTubeHASfit
30:36
Find in video from 15:14Back to Exercises
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:45
Find in video from 02:18Rotation Exercise
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
15:45
Find in video from 07:42Calf Raises and Shoulder Exercises
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
310.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
450.5K viewsMay 14, 2014
YouTubeHASfit
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
935.4K viewsJan 19, 2021
YouTubeyes2next
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.7M viewsOct 5, 2020
YouTubeyes2next
24:16
Find in video from 07:31Cardio Workout
All in One Workout | Exercises for Seniors, Beginners
484.7K viewsJan 24, 2023
YouTubeyes2next
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
239.4K viewsMar 30, 2021
YouTubeyes2next
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
618.3K viewsMay 2, 2023
YouTubeyes2next
10:06
Find in video from 03:09Strength and Balance Exercises
10-minute Workout for Older Adults
433K viewsDec 14, 2016
YouTubeNational Institute on Aging
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And B…
311.2K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
33:55
Find in video from 07:53Posterior Chain Exercises
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
253.9K viewsMar 18, 2024
YouTubeHASfit
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
3.3M viewsNov 21, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.2M viewsNov 9, 2020
YouTubeyes2next
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
910.5K viewsFeb 10, 2021
YouTubeElderfitTV Experts In Over 60s Health & Fitness
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIOR…
969.6K viewsFeb 1, 2021
YouTubeImproved Health
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M viewsMar 19, 2020
YouTubeJenny McClendon
31:36
Find in video from 03:56Posture Exercises
30-Min Seated Chair Exercises for Seniors | No equipment
348K viewsOct 14, 2022
YouTubeImproved Health
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training f…
641.6K viewsApr 4, 2019
YouTubeMy Senior Fitness Coach
18:49
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
156.9K viewsMay 21, 2024
YouTubeyes2next
See more videos
Static thumbnail place holder

Short videos

0:56
30 Min Senior Exercises at Home
19.3K viewsSep 12, 2023
YouTubeHASfit
1:31
Beginner Full Body Exercise For Seniors - Grow Young …
6.9K viewsSep 27, 2023
YouTubeGrow Young Fitness
0:59
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
3.6K views1 month ago
YouTubeSimple Fit Physical Therapy
2:56
3 Easy Home Exercises for Seniors Over 70
72.3K views1 month ago
YouTubeFront Row with Ed and Elizabeth
0:05
Neck hump #neckhump #neck #stretching #selfcar…
25M viewsNov 14, 2022
TikTokmoorewellness
0:25
Senior Workout 4 Golden Moves to Relax Shoulders, …
16.7K views2 weeks ago
YouTubeFitness Unity Center
1:27
Seniors: 5 Gentle Exercises for Balance and Strength
17.1K views2 months ago
YouTubeBalance Builders by Doug Weiss
0:28
10-Minute Seated Cardio Workout with 60’s Music | F…
3.2K views2 months ago
YouTubeImproved Health Chair Workouts
1:06
Chair Yoga for Beginners & Seniors – Full Range of mo…
2.3K views1 month ago
YouTubeYoga ETC with Tina
1:11
10 Easy Morning Exercises Seniors Love
1.1K views2 months ago
YouTubeThe Senior Health Hub
0:15
Chair Exercises for Seniors: Abs & Obliques Home Wor…
1.2K views11 months ago
YouTubeMaster Fitness-WLee
1:01
Easy Exercises for Seniors to Do at Home | Stay Strong, …
775 views2 months ago
YouTubeThriving Thirds
0:31
Do This Every Morning! Easy Chair Exercise for Seniors …
1.4K views1 month ago
YouTubeSilver Seniors Wellness
0:16
4 At Home Exercises for Seniors to Boost Leg Stren…
34.5K views1 month ago
YouTubeWorkout Fusion Hub
1:38
3 Easy Balance Exercises For Seniors
12.5K viewsFeb 12, 2024
YouTubeGrow Young Fitness
0:20
This senior exercise routine is a double feature - arms a…
24.7K views3 months ago
YouTubeGrow Young Fitness
1:38
Fix Your Balance Fast by Doing These Exercises! Se…
43.4K viewsMar 18, 2024
YouTubeGrow Young Fitness
0:59
20-Min Balance Workout for Seniors | Stop Falls & Impr…
11.5K views4 months ago
YouTubeyes2next
1:28
Seniors: This ADVANCED EXERCISE will challenge y…
7.2K views4 weeks ago
YouTubeBalance Builders by Doug Weiss
0:38
2 Arm Strength Exercises for Seniors #seniorfitness
1.1K views6 months ago
YouTubeAt-Home Exercise 55+ | Be Mobile Ph…
Static thumbnail place holder