10 MIN CALF WORKOUT - Long and Lean Calves At Home
13:30
YouTubeMadFit
10 MIN CALF WORKOUT - Long and Lean Calves At Home
Follow along with this 10 minute At Home calf workout challenge! Designed to tone, sculpt, and strengthen your calves... get ready to feel the burn! 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App:* https://madfit.app.link/e/store 🎶 *MadFit Official Workout Playlist:* https ...
44.7K views3 weeks ago
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Intense 9 Exercises At Home Calf Workout
7:24
276.1K views
Intense 9 Exercises At Home Calf Workout
WORKOUT
CALVES ONLY WORKOUT | for long, lean, & toned legs (7 MIN)
8:49
370.4K views
CALVES ONLY WORKOUT | for long, lean, & toned legs (7 MIN)
Vicky Justiz
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#Calf Workout Routine
KNEE PAIN? Beginner routine 👇🏾 🔥2-3 Rounds ⬇️ 1️⃣ Wall Calf Raises x 10-20 2️⃣ Tibialias Raises x 20-30 3️⃣ Assisted half squats x 10-15 4️⃣ Peterson Forward Side Steps x 10-20 👉🏽 All it takes is a 15 min daily follow along routine to reverse body stiffness! 🚨 Sign up for my 30 day mobility challenge starting TODAY!!! ⏳ 50% OFF LAST DAY BABY! 🔥 LINK IN BIO #hipmobility #mobility #flexibility #fitness #physicaltherapy #yoga #mobilitywod #mobilitytraining #physio #workout #legday #glutes #b
KNEE PAIN? Beginner routine 👇🏾 🔥2-3 Rounds ⬇️ 1️⃣ Wall Calf Raises x 10-20 2️⃣ Tibialias Raises x 20-30 3️⃣ Assisted half squats x 10-15 4️⃣ Peterson Forward Side Steps x 10-20 👉🏽 All it takes is a 15 min daily follow along routine to reverse body stiffness! 🚨 Sign up for my 30 day mobility challenge starting TODAY!!! ⏳ 50% OFF LAST DAY BABY! 🔥 LINK IN BIO #hipmobility #mobility #flexibility #fitness #physicaltherapy #yoga #mobilitywod #mobilitytraining #physio #workout #legday #glutes #b
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