15-Minute Fat-Burning Cardio Workout at Home | No Equipment Full Body Routine
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YouTubeRivoluzioneFit
15-Minute Fat-Burning Cardio Workout at Home | No Equipment Full Body Routine
Get your heart pumping and boost your endurance with this 15-minute cardio workout! No equipment needed—just your bodyweight and energy! Perfect for quick home sessions to stay fit, lose fat, and build stamina. 💪 🎯 Watch this video: [Insert Your YouTube Link] 📌 Structure: Duration: 15 minutes Time to Move: 40 seconds each exercise ...
1.9K views3 weeks ago
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Oliver Sjostrom on Instagram: "BEGINNER/ADVANCED exercises for a an intense cardio workout at home Workout details… 1. Squat 2. Lunge 3. Burpee 4. High knees 45s on / 15s Rest / Repeat 5 times Save this for later and try it out 掠"
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Oliver Sjostrom on Instagram: "BEGINNER/ADVANCED
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