Physical Therapy
4:37
YouTubeMayo Clinic
Physical Therapy
A physical therapist explains what to expect from your physical therapy sessions, your therapy schedule and your rehab goals. LINK to this video: bit.ly/hipkneemc14 ----- View all 16 videos within this Playlist: http://bit.ly/hipkneeallvideos ----- A note about this video and the other videos within this series: In this "Patient Experience ...
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Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy
2:18
Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy
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