15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15:00
YouTubeOliver Sjostrom
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15 min Full Body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Full Body HIIT Workout Time: 15 Min Intervals: 40 sec on/ 15s Rest No Equipment Calorie Burn ...
9.3M viewsFeb 28, 2022
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20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
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Tychique Ngalassa Fumunzanza on Instagram: "🔳 beginners 🔹 hiit workout🔹 to lose fat ⚡️ ▫️ 4 x 1 min ◾️ 40 sec rest after circuit ⚡️⚡️ « my workout app is now live, link in Bio to grab yours » 💪🏿 🔲 @hey_lebo #trending #cardio #foryou #fyp #gym #hiit"
1:32
Tychique Ngalassa Fumunzanza on Instagram: "🔳 beginners 🔹 hiit workout🔹 to lose fat ⚡️ ▫️ 4 x 1 min ◾️ 40 sec rest after circuit ⚡️⚡️ « my workout app is now live, link in Bio to grab yours » 💪🏿 🔲 @hey_lebo #trending #cardio #foryou #fyp #gym #hiit"
Instagramtyfu_ng
44K views5 days ago
Nirbhay 🇮🇳 on Instagram: "Add 4sets of each exercise 1minute each 3days a week after your weight training and cardio ✅💯. . . . . #core #fitness #workout #abs #strength #coreworkout #gym #motivation #fitnessmotivation #fit #pilates #training #personaltrainer #cardio #exercise #yoga #corestrength #fitfam #health #coretraining #healthylifestyle #balance #strong #homeworkout #crossfit #hiit #muscle #functionaltraining #gymlife #strengthtraining"
1:43
Nirbhay 🇮🇳 on Instagram: "Add 4sets of each exercise 1minute each 3days a week after your weight training and cardio ✅💯. . . . . #core #fitness #workout #abs #strength #coreworkout #gym #motivation #fitnessmotivation #fit #pilates #training #personaltrainer #cardio #exercise #yoga #corestrength #fitfam #health #coretraining #healthylifestyle #balance #strong #homeworkout #crossfit #hiit #muscle #functionaltraining #gymlife #strengthtraining"
Instagramfitandnirbhay
10.9K views1 day ago