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Can Lack of Sleep Increase Your Risk of Stroke?
Getting 6 to 8 hours of quality sleep is essential for a healthy brain. Dr Rajiv Anand, Vice Chairman & Unit Head – Neurology, BLK-Max Super Speciality Hospital, New Delhi, explains how chronic sleep deprivation affects memory, prevents the brain from clearing harmful waste and increases the risk of dementia, high blood pressure and stroke ...
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