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  1. WRAP is a structured system to monitor uncomfortable and distressing symptoms that can help you reduce, modify or eliminate those symptoms by using planned responses.

  2. WRAP (Wellness Recovery Action Plan) is a peer-supported recovery and self-management approach developed by people who were themselves recovering from serious mental illnesses.

  3. Signs/symptoms that indicate that things are getting worse... Action Plan: Things that can help reduce my symptoms when they have progressed to this point... This crisis plan is written …

  4. Dec 3, 2024 · The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and …

  5. WRAP is a wellness process that anyone can use. It helps you figure out what you need to do to stay well, signs that you're not doing well, and what to do when it becomes a crisis.

  6. The Wellness Recovery Action Plan (WRAP) was originally developed by Mary Ellen Copeland and a group of mental health service users who wanted to work on their own recovery – this is …

  7. WRAP supports hope. It is clearly understood that people get well, stay well for long periods of time, and do the things they want to do with their lives. WRAP promotes self-determination, …