Feb 2, 2023 · Whether the process is addiction recovery, weight loss, or career advancement, goal-setting is key. People who have goals feel more purposeful and are more likely to …

Apr 11, 2025 · Clear recovery goals build a foundation for lasting healing. Research reveals that people who set abstinence-related goals maintain sobriety better than those who don’t. …

It’s easy to lose sight of your long-term goals when you’re focused on getting through the day. But setting meaningful goals, especially ones that reflect your values, can help give your recovery …

Jul 10, 2025 · Goal-setting is a vital component of addiction recovery as it provides structure, motivation, and a clear framework for tracking progress. It helps individuals establish …

Nov 7, 2024 · Goal setting in addiction recovery is about creating steps to build a healthier, happier life without relying on substances. It sounds simple, but it can be challenging because …

Short-term goals help you break down your long-term goal into smaller, more manageable steps. These are goals you can achieve within a shorter time frame, such as weeks or a few months. …

Nov 13, 2024 · Here are 10 realistic goals for individuals in early recovery, each designed to support a stable foundation for lasting sobriety. Embarking on the journey to recovery from …

May 9, 2025 · This post guides you through goal-setting strategies that build confidence, structure, and momentum for long-term sobriety, helping you stay grounded while chasing a …

Mar 28, 2025 · To set up goals you should follow this process: Construct effective goal statements. Break down goals into manageable steps. Review and re-evaluate your progress.

In short, structured goal setting helps individuals move from surviving to thriving. Both short-term and long-term goals are important in recovery, and they often work best when planned …