The EC has decided to monitor each of the hearing and verification cases in Bengal closely, as it is apprehended that the officials who will be carrying out the hearings could be put under tremendous ...

These 4 daily bodyweight exercises build functional strength after 50 with split squats, push-ups, glute bridges, and rows.

Horoscopes offer an intriguing peek into the alignment of celestial bodies and their potential influence on daily lives. For ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Will the PPN 002 social value model drive transformation or dilute consistency across the sector, asks Francesca Lee, founder of Social Value Architect ...

Discover how rising pollution impacts India’s emotional well-being and how simple, science-backed breathing exercises can ...

When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...

You feel like you’re careering through the busiest day of your life, spinning more plates than a restaurant dishwasher. How on earth are you supposed to find time to exercise as well? It just doesn’t ...

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise. That is the conclusion of a Rutgers-led study published in The Journal of ...

As daylight saving time approaches, the American Heart Association reminds us that regular interruptions to our body’s internal clock don’t just cause inconvenient sleep disturbances but may also ...