Manifestation is often met with skepticism, and I get it. Common ideas of manifestation deemed as too “woo woo” include the concept of attracting people, places, and things into your life by writing ...

Now, to get down to specifics. In her book, Dr Swart outlines a practical, four-step process, rooted in neuroscience, which she uses to tap into your brain’s ability to change and grow over time, ...