Recent meta-analyses suggest psychological skills, such as mindfulness, mental rehearsal, preparatory routines and positive ...

Why do we do this to ourselves? Cardinals fans exemplify the sometimes irrational psychology of sports loyalty.

Editor’s Note: This story is a part of Peak, The Athletic’s new desk covering leadership, personal development and success through the lens of sports. Peak aims to connect readers to ideas they can ...

The National Institute of Mental Health reports that about 20% of teenagers experience a mental health disorder each year.

Korea overachieved in its medal count at the 2024 Paris Olympics, with success attributed in part to the work of sports ...

Sport psychology is a dynamic and rewarding field that bridges the gap between psychology and athletics. It focuses on helping athletes, teams, and organizations optimize performance, enhance mental ...

You don’t need a quiet studio or half an hour to meditate. This five-minute mindfulness routine from a sports psychologist ...

My ideal client is an athlete, coach, or team member who is deeply committed to achieving their personal and professional best but is facing mental barriers that are hindering their performance. These ...

If there has been one constant across professional sports in recent years, it has been the investment of organizations for their athletes to improve their mental health. The Buffalo Bills are just ...

The New York Islanders are proud to announce the hiring of Siana Sylvester as Mental Performance Consultant. She will work ...