Motivation blocks don’t have to last forever—you can break through them and get back to the work that drives you.

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In order to sustain high levels of motivation for long periods of time, one first has to understand the nature of motivation. The best source of motivation is intrinsic, meaning that it comes from ...

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

Self-help has become a major industry complete with books, seminars, and life coaches galore. But you might be able to skip all of that hoopla, because one simple motivational technique has just been ...

Forbes contributors publish independent expert analyses and insights. I write about business leadership, psychology and innovation. Whether you’re directing a small team or an entire company, you ...

ONE OF THE MOST FAMOUS American cartoonists of the 20th century was Rube Goldberg, who was widely known for his “Goldberg machines.” Each of these comical inventions depicted a complex set of ...

It’s a full two weeks into January—how are those resolutions coming along? In case you need a kick in the pants, check out what fitness queen Jillian Michaels said on the Today Show this week. When it ...

Ben Roethlisberger has one goal. It's simple. It motivates him. It drives him. And he hopes every one of his teammates shares his feeling. He wants to win the Super Bowl. And not just one. "That is ...