The moment a baby is born, the delivery room fills with a loud cry. For parents, this sound brings relief and emotion. But from a scientific point of view, that first cry is much more than an ...
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Letting yourself cry is a radical act of self-care
Crying is one of the most natural things humans do, yet it’s often treated like something to hide, manage, or apologize for. We call it “breaking down” or “being emotional,” as if tears signal ...
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