Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

To change your life, you must initiate change within yourself. Embrace transformation for different results. This ...

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

Science-backed books that prove success is built on systems, not sparks. Motivation fades, but structure, habit, and clarity turn progress into permanence., Books, Times Now ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...