Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

Dr. Bryant Stamford discusses how walking is a brain exercise. Dr. Bryant Stamford, professor of Kinesiology and Integrative Physiology at Hanover College, discusses how walking is a brain exercise.

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in regions controlling movement and coordination.

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...