I can’t pinpoint exactly when I developed anxiety, but that’s because I didn’t know about it. When I was growing up, I didn’t hear about the topic of mental health unless it was the butt of a joke.

Language learning anxiety, or the stress that accompanies language learning in the classroom, is well-established in the literature (Sparks and Ganschow, 2007; Woodrow, 2006; Truitt, 1995), along with ...

Want to learn more? Sign up for a free five-week email mini-course full of research-backed strategies to help students make sense of math. Math anxiety doesn’t just make students choke on tests. It ...

After years of worsening anxiety that kept him from school, Blaine Franzel’s prospects for high school graduation are finally looking up. Blaine, 17, is one of more than a third of U.S. high school ...

Childhood today looks very different from even a generation ago. Kids and youth are often juggling busy schedules and ...

Anxiety is often not an all-or-nothing feeling. Just like other emotions, anxiety exists along a continuum with different levels of intensity. You can picture this continuum using the anxiety ...

I am a licensed psychologist skilled at conducting psychoeducational evaluations with children and adults. I provide specific, practical interventions and recommendations that can be implemented ...

In a recent study published in the eBioMedicine, a group of researchers predicted depressive symptom severity (DSS) (intensity or degree of depressive symptoms an individual is experiencing) using ...

In August 2024, on the third day of the Democratic National Convention, vice-presidential candidate Tim Walz's son, Gus Walz, went viral for emotionally cheering on his father. "Hope, Gus and Gwen.