Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

Brain boosting foods are essential for improving concentration and memory. By incorporating the right meals and snacks into our everyday lives can help us stay healthy as well as productive. There are ...

Do you feel anxious at times? Do you get frustrated when you feel anxious and you need to work on something important? Here is how to improve concentration when you’re feeling anxious. One symptom of ...

Whether it is the board exams or the sixth grade finals, children can get stressed out. You must have noticed that when you ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Listening to music while carrying out certain tasks (like reading or driving) that require continued attention is common. Research shows that background music improves concentration (Mendes et al., ...

Stress has become an inevitable part of our daily lives. While people might not understand its consequences entirely, chronic stress affects your overall health and well-being severely. When you're ...

Boost your focus naturally! Discover five effective Japanese breathing techniques (Kokyūhō) like Nenshin and Hara Breathing to calm your nervous system, increase oxygen flow, and dramatically improve ...

A new study has found that interrupting prolonged sitting with a minute of half-squats every 20 minutes improved blood flow to the brain and, with it, cognitive functioning and concentration. This ...

This guide is designed to show you how to improve your concentration and focus whilst working or studying with the help of Google Bard, this is something that I struggle with daily due to the many ...

Archery tag requires precise aiming and timing, which improves hand-eye coordination. Players need to quickly assess ...