Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

Zumba participants in Britt say the workout feels more like fun than work. "It doesn’t feel like a workout, it feels like dancing," Karie Terhark said. She was one of about 10 participants who woke up ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

Zumba remains a fitness favorite with dance, fun, and celebrity fans. The Fed announces quarter-point interest rate cut. What it means for you: live updates Chinese Coast Guard Fleet Intercepted in ...

It's likely you've heard of AKT — Anna Kaiser's dance-based workout program that has become a favorite of celebrities like Kelly Ripa and Sarah Jessica Parker. The technique is a combination of dance ...