Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

In the years since, the mother-daughter duo has started nearly every morning by doing their affirmations together, all while growing a social media following of over 12 million strong Haneline talks ...

In a world where stress and negativity can often dominate our daily interactions, it’s easy to overlook the power of small, positive gestures. These subtle actions, known as micro-affirmations, play a ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...

Yes, you read that right. The renowned singer's holistic beauty and skin care brand, Keys Soulcare, has recently partnered with Amazon Alexa to make your manifesting goals even easier. The new custom ...