During my long and abusive divorce, sleep deprivation, stress and duress were a part of my daily life. It became a vicious cycle. The more stressed I was the less I could sleep. My family and friends ...

This is part 2 of a 5 part series by Divorce Attorney Angie Hallier and Professional Certified Life Coach Victoria Crawford on how incorporating a coach in the process of divorce will benefit both you ...

(L-R) Ariana Bermudez, Pamela Garcia Langton, Sammi Sicinski and Marya Monsavais in O: A Rhapsody in Divorce Credit: Photo by Tasha Gorel Getting divorced is like falling in love in reverse, posits ...

Divorce is one of life’s most challenging transitions. It can leave you feeling lost, uncertain, and questioning your self-worth. The end of a marriage can significantly impact your self-esteem, but ...

Experiencing a divorce can be one of the most challenging chapters in anyone’s life, marking an end as much as the beginning of a journey toward self-discovery. The process brings about substantial ...

During any major life change, a fluctuation in mood is to be expected. After all, humans are creatures of habit, and shifting our well-established routines is never easy. Yet one change in particular ...

Even though pop culture still links divorce with failure or defeat, more and more people are realizing that separating can actually be a way to choose themselves again. When a marriage stops being a ...

New skills will help you get through the life crisis of divorce. Source: Pixabay/Pexels In Part 1, How Did Self-Care Get Co-opted by Big Business?, I suggested that self-care need not cost money. You ...

Marriage is a state sanctioned contract between two willing adults. Divorce is the legal process that ends a marriage, requiring a “cause of action” or fault, the legal basis upon which if proved the ...