To change your life, you must initiate change within yourself. Embrace transformation for different results. This ...

App for Anyone Wanting Transformative Change - Build your life's foundation brick by brick, step by step. Elevate your ...

Motivational interviewing (MI) is a technique used by many professionals, not just psychotherapists, to help guide a person towards making meaningful changes in life. In psychotherapy many individuals ...

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

Books are one of the best ways for vocabulary expansion, improved writing abilities and knowledge enhancement. It can potentially strengthen your brain and ensure the mental stimulation that is ...

Editor's Note: This story has been updated to reflect current activities. Help people discover and talk about their desire for personal change, like managing symptoms of mental illness; reducing the ...

The scientific method has provided the profession of social work what it has provided so many other professions that utilize the rigors of research to produce new knowledge. It has made social work ...

“How can I get my team to change their behaviors?” At least one time per week, I receive this question from CEOs, startup founders or VC fund managers. Leaders frequently express frustration over ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...