Choose a quiet spot. This doesn’t have to necessarily be a corner. The key is selecting an area where you can step away from ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. “How to Train Your Amygdala” by Anna Housley ...

JESSICA: WELL, RESEARCHERS NOW SAY USING A SMARTPHO OR OTHER SCREENS TO DISTRACT AN UPSET CHILD MAY BE A SHORT-TERM FIX, BUT IT’S LIKELY TO LEAD TO BIGGER MELTDOWNS IN THE FUTURE. HERE TO EXPLAIN IS ...

Jules Horn, a somatic healer, tells PEOPLE all about the technique he created Jules Horn/Instagram (2) Most people wouldn't think the tongue has much to do with their emotional regulation, but ...

BOB SHOGREN, Door County Partnership for Children and Families Triple P program facilitator The holiday season is a magical ...

Naturally protected by rock formations or reinforced with low walls, tidal pools are ideal for introducing young swimmers to ...

Did you know there are three words that instantly calm any child, serve as powerful tools for parents and caregivers navigating moments of anxiety, distress or emotional overwhelm? In the complex ...

The Calm Caterpillar Program is a resource used to help small children express and understand tough emotions.It was created by Sarah Habib in 2017 and provides students with resources, allowing them ...

FARGO — When severe weather hits, it can be frightening for everyone — especially children. Sanford Health professionals are reminding parents there are effective ways to help calm children during ...

HAMILTON TOWNSHIP – “One plus three plus ten equals calm down,” teacher Terry Kruger said. That was the lesson for the day at the Joseph C. Shaner School where it was the last day of a week’s worth of ...

Many children are referred to see me to help them learn how to deal better with their anger. They may be children who become angry easily with minimal provocation, or who remain angry for a long time, ...