If you want to feel good and sensual in your own skin, albeit slightly uncoordinated, you should try belly dancing. We (Angela and Alicia) went to a class for beginners and had a blast trying to learn ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

Brenda Thames, a dance instructor herself, decided to take belly dancing classes a few months ago, and now she can't get enough of the activity that exercises her core muscles. "It's so much fun! It's ...

EGYPTIAN MUSIC BOOMS through the amplifier at 6:15 p.m. as instructor Leslie Rosen leads her belly-dance class through what she calls a shimmy warmup. She gives gentle instructions every few seconds ...

To Bianca Boll, belly dancing is a lot more than sparkly costumes, jiggly movements and exotic music. It was 21 years ago in Albuquerque, N.M., that Boll first experienced belly dancing, and she was ...

When someone mentions belly dancing, do you imagine Salome with her seven veils, or perhaps a cabaret performance in a Middle Eastern restaurant? Often associated with scantily clad women enticing men ...

Women stand in a line with their arms raised and swivel their bodies as they move their hips to the music. They wear brightly colored hip scarves that jingle as they move. They are participating in a ...

Sterling Heights resident Zea Weisenbach was diagnosed with arthritis at age 26. At that time, she knew she wanted to keep moving through some form of exercise, so she started by picking up a belly ...

When I turned 17, I wanted just one thing for my birthday: belly-dancing classes. The dance's beauty, grace and creative costumes, along with its strong connection to Arabic music, made it a natural ...

CHICAGO (CBS) – Prepare to move your body at Navy Pier. You can learn how to belly dance starting at 6 p.m. at the Wave Wall Performance Platform. The city's top dance instructors will teach you how ...

Boston University students looking for a study break from upcoming finals found it Friday afternoon with a master belly dancing class in Boston University’s Dance Theatre located in the Fitness and ...