Researchers at Northumbria University recently released a study revealing what makes someone a good dancer. It was a neat idea, but resulted in some pretty strange advice for guys on the dance floor, ...

Have you ever considered taking a dance class as an adult? Maybe you used to take dance in college, or perhaps you’ve always wanted to give it a try. Regardless of why you have the itch, it can be ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Season One, 2009), has come a long way. On International Dance Day, Prince, who is an established choreographer now, talks to us about his journey, the importance of dance in our daily lives, his ...

So natural is our capacity for rhythm that most of us take it for granted: when we hear music, we tap our feet to the beat or rock and sway, often unaware that we are even moving. But this instinct is ...

Your browser does not support the video element. Researchers at Northumbria University recently released a study revealing what makes someone a good dancer. It was a ...